Weigh In record (no journal entry) for 26 August 2019
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98.4 kg
Lost so far: 10.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 87.20g | Prot: 125.50g | Carbs: 135.77g.
Lunch: Bulgur Pilavı, Ayran, Çoban Salatası, Mercimek Çorbası, Adana Kebap. Dinner: Peynirli Pide, Arnavut Ciğeri. more...
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Losing 1.6 kg a Week
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inanın çocuklar's Weight History
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