Weigh In record (no journal entry) for 26 August 2019
|
46.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 27.35g | Prot: 42.82g | Carbs: 70.15g.
Breakfast: Кофе, Белое Облако Кефир 3,2%, Вареное Яйцо, Нектарин, Огурец (с Кожурой), Жареная Куриная Ножка без Покрытия (Кожа Съедена), Киноа (Вареный). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lambrusca's Weight History
|