Weigh In record (no journal entry) for 25 August 2019
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60.6 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 104.97g | Prot: 83.51g | Carbs: 26.84g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Vapza Peito de Frango Desfiado Cozido, Orégano, Queijo Parmesão (Ralado), Isis Requeijão Cremoso Light, Nestlé Creme de Leite, Tomates, Aurora Presunto de Frango, Walmart Queijo Mussarela, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Queijo Coalho, FIT Suco de Abacaxi, Alface, Tomates, Perdigão Linguiça Calabresa, Panini low carb. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Abacate. more...
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Losing 3.2 kg a Week
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AnaPaula39's Weight History
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