Weigh In record (no journal entry) for 25 August 2019
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95.6 kg
Lost so far: 8.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 28.73g | Prot: 51.50g | Carbs: 47.84g.
Breakfast: Morangos, Alface, Carne de Cordeiro Assada, Anglo Picanha, Couve-Flor Cozida (de Couve-Flor Fresca), Café, Boa Mão Pão Low Carb. Lunch: Fit Cookies Mousse Fit de Maracujá. Snacks/Other: Garoto Chocolate em Pó 100% Cacau , Vinho Tinto de Mesa. more...
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Losing 0.5 kg a Week
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Sirlene Veloso's Weight History
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