Weigh In record (no journal entry) for 25 August 2019
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 56.44g | Prot: 52.41g | Carbs: 211.76g.
Breakfast: Pão Francês sem Miolo, Manteiga (com Sal), Italac Leite Integral. Lunch: Torta Alemã, Kero Coco Água de Coco, Laranjas, Nhoque, Gohan, Peixe Cação. Dinner: Lacta Bis Xtra, Pão Francês, Manteiga (com Sal), Gohan, Nestlé Leite Ninho. more...
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Losing 0.3 kg a Week
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sesmalaura's Weight History
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