Weigh In record (no journal entry) for 25 August 2019
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550 kg
Lost so far: 0 kg.
Still to go: 505 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 41.28g | Prot: 154.83g | Carbs: 115.30g.
Breakfast: Простоквашино Творог Обезжиренный 0,2%, Савушкин Продукт Творог Зерненый 5%, Epica Йогурт Натуральный. Lunch: Каравай Хлеб Зож , Ашан Сыр Диетический 20%. Dinner: Виноград, Красное Яблоко, Арбуз. Snacks/Other: Минтай. more...
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Gaining 51.0 kg a Week
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olga232323@'s Weight History
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