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cant seem to fight this porphyria
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77.6 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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1100 kcal
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Fat: 38.44g | Prot: 41.38g | Carbs: 145.92g.
Breakfast: pancake, bacon. Lunch: smartones ziti. Dinner: kraft mac, tuna. Snacks/Other: nectarine. more...
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Gaining 0.6 kg a Week
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