Weigh In record (no journal entry) for 25 August 2019
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85.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2628 kcal
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Fat: 44.21g | Prot: 222.25g | Carbs: 336.99g.
Breakfast: Pão Caseiro. Lunch: Friboi Patinho Moido Cozido, Macarrão Integral Cozido. Dinner: Friboi Patinho Moido Cozido, Macarrão Integral Cozido, Friboi Patinho Moido Cozido, Macarrão Integral Cozido. Snacks/Other: Tirolez Creme de Ricota Light, Friboi Patinho Moido Cozido, Pita Bread Pão Sírio Extra Fino. more...
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Losing 2.8 kg a Week
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brennoaragao1's Weight History
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