Weigh In record (no journal entry) for 25 August 2019
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133.3 kg
Lost so far: 9.2 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 39.93g | Prot: 65.98g | Carbs: 117.53g.
Breakfast: Фасоль Стручковая, Цветная Капуста на Пару, Гречневая Каша, Курица Вареная. Lunch: Волжанка Лимон, Гармония Сметана 20%, Хлеб Черный, Суп из Говядины. more...
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Gaining 8.4 kg a Week
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trewq_yo's Weight History
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