Ozornaya's Journal, 25 Aug 19

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100.2 kg Lost so far: 26.9 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:
1201 kcal Fat: 64.47g | Prot: 107.04g | Carbs: 41.60g.   Breakfast: Aldi Eiweißbrot (35g), TiP Lachsschinken Classic, ВкусВилл Колбаса Домашняя Куриная Запеченная, Ашан Помидор. Lunch:  gegarte Auberginen mit Suppengrün(1 Portion=150g), Cevapcici. Afternoon Tea: Aldi Vollkorn Knäckebrot , OceanSea Regenbogen Forellenfilets. more...
12 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

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Ozornaya's Weight History


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