Weigh In record (no journal entry) for 25 August 2019
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66.2 kg
Lost so far: 0.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 20.68g | Prot: 127.24g | Carbs: 91.95g.
Breakfast: Зубатка, Том Арахисовая Паста Кранч, Протеин Зі Смаком Кава З Молоком. Lunch: Тунець Шматочки Наша Порада, Арбуз, Рис Вареный. Dinner: Помидоры, Тунець Шматочки Наша Порада, Вкусняшки От Любашки. more...
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Losing 6.3 kg a Week
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bysinka291's Weight History
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