Maina G's Journal, 25 Aug 19

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Weigh In record (no journal entry) for 25 August 2019

66.6 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:

839 kcal

Fat: 40.07g | Prot: 32.65g | Carbs: 96.20g. Breakfast: Дыня, Виноград, Персики, Помидоры, Огурец (с Кожурой), Вареное Яйцо. Lunch: Prime Star Стеклянная Лапша «Фунчоза» с Курицей и Овощами. Dinner: Виноград. Snacks/Other: Дыня, Нектарины. more...

1677 kcal

Exercise: Walking (slow) - 3/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Maina G's Journal, 25 Aug 19

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Maina G's Weight History