I'm surprised considering it's that time of the month and I went off the wagon!
|
84.2 kg
Lost so far: 5.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 85.85g | Prot: 117.30g | Carbs: 344.70g.
Breakfast: SPAR Full Cream Fresh Milk, Weet-Bix Weet-Bix. Lunch: Snowflake Chocolate Muffin, Maggi 2 Minute Noodles (Durban Currie), Bakers Mini Cheddar's Bacon Flavou. Dinner: McCain Slap Chips, Coca-Cola Coca-Cola (Can), Chicken Licken Hot Wings. Snacks/Other: Woolworths Double Cream Plain Yoghurt. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karentladi's Weight History
|