Weigh In record (no journal entry) for 25 August 2019
|
66.3 kg
Lost so far: 4.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 30.23g | Prot: 78.82g | Carbs: 103.46g.
Breakfast: Lactel Молоко 1,5%, Гречка Отварная. Lunch: Приготовленная Чечевица, Болгарский Перец, Куриное Филе. Dinner: Куриное Филе, Lactel Молоко 1,5%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aiko1103's Weight History
|