sselezneva428's Journal, 24 Aug 19

Weigh In record (no journal entry) for 24 August 2019
72 kg Lost so far: 12 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:
900 kcal Fat: 20.26g | Prot: 40.68g | Carbs: 150.15g.   Breakfast: Сыр Адыгейский, Хлеб Черный. Lunch: Кофе с Сахаром, Сырники, Магнит Банан. Dinner: Кофе с Сахаром, Арбуз, Помидоры, Горбуша Жареная. Snacks/Other: Кофе с Сахаром, Сливы. more...
529 kcal Exercise: Zumba - 1 hour, Google Fit - 23 hours. more...
Gaining 1.4 kg a Week

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sselezneva428's Weight History


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