Weigh In record (no journal entry) for 24 August 2019
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59.4 kg
Lost so far: 4.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 38.27g | Prot: 97.82g | Carbs: 191.07g.
Breakfast: Pullman Pão Artesano Festas, Homus, Mamão Formosa, Ovo Frito sem Gordura, Tirolez Muçarela Light. Lunch: Herbalife Shake de Chocolate Sensation, Herbalife Protein Powder, Polly Leite em Pó Desnatado , Herbalife Shake de Côco , Herbalife Shake de Café. Dinner: Bala de Coco. Snacks/Other: Yoki Paçoquinha de Amendoim, Piracanjuba Leite Integral, Quaker Aveia em Flocos, Banana Nanica, Garoto Chocolate em Pó Solúvel 50% Cacau, Dux Whey Protein Concentrado Coco. more...
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Gaining 2.5 kg a Week
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AnaSellan's Weight History
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