GamerKat's Journal, 24 Aug 19

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Weigh In record (no journal entry) for 24 August 2019

100.2 kg Lost so far: 7.3 kg. Still to go: 38.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:

1953 kcal

Fat: 97.71g | Prot: 75.38g | Carbs: 217.33g. Breakfast: Starbucks Caffe Latte (Venti), Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich. Lunch: Chili. Dinner: Pop Secret Movie Theater Butter Popcorn, Peanut noodles. Snacks/Other: Nestle Baby Ruth (Fun Size), Butterfinger. more...

2758 kcal

Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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GamerKat's Journal, 24 Aug 19

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GamerKat's Weight History