Weigh In record (no journal entry) for 24 August 2019
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55.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 12.91g | Prot: 21.65g | Carbs: 31.91g.
Breakfast: Вятская Дымка Сырок с Изюмом, Ясно Солнышко Овсяные Хлопья #2, Белый Город Молоко 2,5%, Egoiste Кофе Молотый. more...
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Losing 0.7 kg a Week
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