Weigh In record (no journal entry) for 24 August 2019
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61 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 21.99g | Prot: 74.49g | Carbs: 95.28g.
Breakfast: Ker Cadelac Madeleines Extra Moelleuses, Chante Saire Fromage Blanc Battu 0%, Abricots, Carrefour Framboises Congelées. Lunch: Salade de Fruits, Marque Repère Parmesan , Elle & Vire Carré Frais 0%, Grillon d'Or Protéines de Soja, Ail, Tomates, Bonduelle Légumiô Haricots Rouges et Tomates. Dinner: U Bio Mini Cookies Thé Matcha & Citron, Fromage de Chèvre, Tomates, Fleury Michon Blanc de Poulet Rôti, Taillefine Yaourt aux Fruits 0% Fraise. Snacks/Other: Vodka. more...
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2239 kcal
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Exercise:
Dance (slow step) - 1 hour, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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