Weigh In record (no journal entry) for 24 August 2019
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96.5 kg
Lost so far: 0.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 30.86g | Prot: 45.89g | Carbs: 30.77g.
Breakfast: Campo da Serra Requeijão Pernambucano, Melitta Café sem Açúcar, Tangerinas. Lunch: Seara Filé Mignon Suíno , Legumes Cozidos, Salada Crua. Dinner: Queijo Mozzarella, Pif Paf Presunto, Abacate. Snacks/Other: Nestlé Biscoito Integral, Café com Açúcar. more...
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Losing 3.9 kg a Week
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andreiaara's Weight History
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