Weigh In record (no journal entry) for 24 August 2019
|
57.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 20.38g | Prot: 39.88g | Carbs: 100.56g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Банан. Lunch: Лапша, Куриный Бульон, Куриная Грудка Отварная. Dinner: Слоеное Тесто. Snacks/Other: Сахар, Летний День Молоко 3,2%, Малина. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena120812's Weight History
|