Weigh In record (no journal entry) for 24 August 2019
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63.3 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 12.11g | Prot: 17.62g | Carbs: 83.75g.
Breakfast: Twinings Thé Vert Citron. Lunch: Étoile d'Or Emmental Français , Oeuf (Entier), Notre Jardin Carottes Râpées. Dinner: Pêches, Melon, Poires, Pastèque. more...
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Losing 4.2 kg a Week
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Super Nim's Weight History
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