|
Ja comemorando a casinha do 7...Ha 4 meses na low carb e 18 kg in off
|
80.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 53.73g | Prot: 60.10g | Carbs: 82.70g.
Breakfast: Morangos, Iogurte de Kefir, Leão Chá de Hortelã, Matte Leão Chá Matte Natural, Melitta Café sem Açúcar . Lunch: Tomates Cereja, Couve Refogada, Ovo Frito sem Gordura, Carne de Panela, Abóbora Cozida (de Abóbora Fresca). Dinner: Panqueca de Banana, Mr. Veggy Pastel Integral de Palmito, Pastel de Carne. Snacks/Other: Vigor Polenguinho. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mara Pires's Weight History
|