Weigh In record (no journal entry) for 24 August 2019
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78 kg
Lost so far: 15.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 43.76g | Prot: 41.11g | Carbs: 124.09g.
Breakfast: Савушкин Йогурт Страчателла, Хлеб с Отрубями, Яичница. Dinner: Роллы Филадельфия, Пицца с Мясом и Овощами. Snacks/Other: Айс Латте. more...
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Losing 0.4 kg a Week
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Dary.hydeu's Weight History
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