Weigh In record (no journal entry) for 24 August 2019
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98.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 57.50g | Prot: 74.20g | Carbs: 26.90g.
Breakfast: Valio Pehmeä Rahka, Alesto Manteli. more...
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Gaining 1.9 kg a Week
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@heikkijkl's Weight History
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