Weigh In record (no journal entry) for 24 August 2019
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46.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 54.09g | Prot: 111.97g | Carbs: 177.24g.
Breakfast: Maliny, Piątnica Mleko Wiejskie bez Laktozy, Jajko, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Melvit Mąka Orkiszowa, Banan. Lunch: Luximo Czekolada Gorzka z Kawałkami Malin, Kraina Mięsa Polędwiczka Wieprzowa, Tolonis Feta, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Piątnica Mleko Wiejskie bez Laktozy, Ziemniaki. Dinner: Ciasto Drożdżowe, Lidl Podudzie z Kurczaka bez Skóry . Snacks/Other: Kraft Oreo, Wino Riesling. more...
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steady weight
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panizetka's Weight History
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