Weigh In record (no journal entry) for 24 August 2019
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73.9 kg
Lost so far: 10.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 45.19g | Prot: 39.51g | Carbs: 112.56g.
Breakfast: Магнит Банан, Natty's Арахисовая Паста Кранчи, Mission Deli Пшеничная Лепешка, Домик в деревне Молоко 3,2%, Б.Ю. Александров Сырок Творожный 16,5%. Dinner: Помидоры, Огурец (с Кожурой), Бефстроганов, Картофельное Пюре. more...
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Losing 0.6 kg a Week
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Pohudinchik's Weight History
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