Weigh In record (no journal entry) for 24 August 2019
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66.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 24.43g | Prot: 50.11g | Carbs: 206.38g.
Breakfast: Овсяная Каша на Воде, Персики. Lunch: Шурпа. Dinner: Шаурма с Курицей. Snacks/Other: Дыня, Виноград, Дыня. more...
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Losing 0.7 kg a Week
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