Agnes1183's Journal, 24 Aug 19

Weigh In record (no journal entry) for 24 August 2019
79.7 kg Lost so far: 10.3 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:
1689 kcal Fat: 69.12g | Prot: 83.64g | Carbs: 194.38g.   Breakfast: Morele, Danone Danio Truskawkowe. Dinner: McDonald's Frytki (Średnie), North Fish Dorsz Panierowany. Snacks/Other: Masło, Kraina Wędlin Szynka Zawędzana, Chleb Pszenno-Żytni, Krasnystaw Kefir, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Nektarynki, Grycan Lody Śmietankowe. more...
2193 kcal Exercise: Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Agnes1183's Weight History


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