Weigh In record (no journal entry) for 24 August 2019
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84.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 63.70g | Prot: 44.28g | Carbs: 220.23g.
Breakfast: Cramique. Lunch: Gouda ou Edam, Mayonnaise, Fromage Feta, Baguette. Dinner: Boni Carottes Râpées , Mayonnaise, Fromage Feta, Baguette. Snacks/Other: Mr Freeze Glace à l'eau, Cornetto Classico, Lotus Speculoos (7,5g). more...
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Losing 0.7 kg a Week
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