Weigh In record (no journal entry) for 24 August 2019
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96.1 kg
Lost so far: 6.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 21.84g | Prot: 22.04g | Carbs: 31.56g.
Breakfast: С.Пудовъ Мука Рисовая, Простоквашино Молоко 3,2%, Ламбер Сыр Ламбер 50%, Кофе (из Молотых Зерен), Яйцо. more...
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Gaining 0.1 kg a Week
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