Weigh In record (no journal entry) for 24 August 2019
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51 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 8.98g | Prot: 9.44g | Carbs: 81.45g.
Breakfast: Чудо Йогурт Персик-Манго-Дыня. Lunch: Фрутоняня Морс Ягодный. Dinner: Knorr Чашка Супа Сырный с Сухариками. Snacks/Other: Prisma Яблоко Гренни Смит. more...
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Losing 2.1 kg a Week
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