Weigh In record (no journal entry) for 24 August 2019
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92.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 46.98g | Prot: 92.33g | Carbs: 189.03g.
Breakfast: Biffi Sugo Cacio e Pepe, Despar Crema alle Nocciole, Peach, Coop Fagioli Spagna, Sasso Olio d'oliva, Valfrutta Mini Cubetti, Lemon, Esselunga Mandorle Sgusciate, Coop Gallette di Mais, Funghidea Funghi Coltivati Interi, Auchan Spinaci in Foglie. Lunch: Coop Gallette di Mais, Green Olives, Esselunga Patate Gialle, Barilla Pasta Integrale Pennette Rigate, Cooked Salmon. Dinner: De Cecco Gnocchi di Patate, Quorn Polpette. more...
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Losing 0.5 kg a Week
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Ah77ytrf's Weight History
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