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Diana tut
Journal
23 Aug 19
Diana tut's Journal, 23 Aug 19
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Weigh In record (no journal entry) for 23 August 2019
58 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 August 2019:
833 kcal
Fat: 24.71g | Prot: 39.07g | Carbs: 126.95g.
Breakfast:
Хлеб Черный, Геркулес Овсяные Хлопья, Яичный Омлет.
Lunch:
Дыня.
Dinner:
Жареная или Запеченная Курица, Овощное Рагу.
Snacks/Other:
Арбуз, Арбуз.
more...
1717 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Diana tut's Weight History
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