Weigh In record (no journal entry) for 23 August 2019
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130.0 kg
Lost so far: 27.9 kg.
Still to go: 71.1 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 94.03g | Prot: 136.21g | Carbs: 201.00g.
Breakfast: Great Value Half & Half, Premier Nutrition High Protein Shake - Chocolate. Lunch: Starbucks Skinny Caramel Macchiato (Grande), Sahale Snacks California Almonds + Sea Salt. Dinner: Taco Bell Cinnamon Twists, Taco Bell Crunchwrap Supreme, Taco Bell Crunchy Taco, Taylor Farms Asian Chopped Salad with Dressing, Chicken Wing (Skin Not Eaten), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Pepsi Pepsi, Farm Rich Boneless Skinless Chicken Breast, Taylor Farms Asian Chopped Salad with Dressing. more...
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Losing 7.0 kg a Week
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fairy1965's Weight History
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