Weigh In record (no journal entry) for 23 August 2019
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64.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 93.90g | Prot: 158.10g | Carbs: 149.29g.
Breakfast: Cheddar Cheese , Egg. Dinner: Cucumber (with Peel) , Tomatoes, Lemon, Plain Yogurt, Chicken Breast. Snacks/Other: Burrito with Beef, Beans, Cheese and Sour Cream. more...
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Losing 0.9 kg a Week
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Kevin York's Weight History
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