Weigh In record (no journal entry) for 23 August 2019
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79.4 kg
Lost so far: 10.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 41.47g | Prot: 33.51g | Carbs: 161.69g.
Breakfast: Lidl Brzoskwinia UFO, Banan, Biedronka Płatki Owsiane Górskie. Dinner: Dr. Oetker Pizza Guseppe z Szynką i Pieczarkami. Snacks/Other: Snickers Lód. more...
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Losing 6.3 kg a Week
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Agnes1183's Weight History
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