Weigh In record (no journal entry) for 23 August 2019
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67.4 kg
Lost so far: 7.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 72.35g | Prot: 71.05g | Carbs: 181.96g.
Breakfast: Мистраль Каша 5 Злаков, Parmalat Молоко 3,5%, Смешанные Орехи, Банан. Lunch: Оладьи из Кабачков, Красный Октябрь Какао Порошок, Гороховый Суп. Dinner: Греческий Салат, Котлета по-Киевски. Snacks/Other: Нектарины, Parmalat Молоко 3,5%. more...
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Gaining 0.2 kg a Week
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ladyxyedi's Weight History
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