Weigh In record (no journal entry) for 23 August 2019
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96.0 kg
Lost so far: 4.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 21.25g | Prot: 57.75g | Carbs: 322.25g.
Breakfast: Food Club Hamburger Chips, Hautly Cheese Company Mild Cheddar Cheese. Dinner: Mtw Dew Soda, Ore-Ida Steak Fries, Texas Roadhouse BBQ Ribs, Texas Roadhouse Dinner Rolls. Snacks/Other: Mtw Dew Soda. more...
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Losing 2.1 kg a Week
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Comments
Omg!!! Look at you❤️❤️💪💪👏👏 you’re doing so great 💕
24 Aug 19 by member: jcmama777
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thanks JCmama I so happy 2💪
25 Aug 19 by member: Tosh Melody
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28 Aug 19 by member: erikahollister
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28 Aug 19 by member: melissatwa
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28 Aug 19 by member: kclab
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Im soaking in the love from your comments and currently fighting for another big loss this week. I weigh in Friday but I ate pizza Wed so...🤞
Melissatwa🤙kclab🖐erikahollister✌
28 Aug 19 by member: Tosh Melody
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Tosh Melody's Weight History
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