Weigh In record (no journal entry) for 23 August 2019
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68.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 33.01g | Prot: 16.58g | Carbs: 33.76g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Маасдам, Вологодское Масло Сливочное, Хлебный Дом Тостовый Хлеб Пшеничный, Alnatura Кокосовое Молоко 60%, SPAR Молоко 1,5%, Nutiva Семена Чиа. more...
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Losing 1.4 kg a Week
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°Niradjana♡'s Weight History
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