Roumaissa14's Journal, 23 Aug 19

Weigh In record (no journal entry) for 23 August 2019
100 kg Lost so far: 10 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:
1644 kcal Fat: 38.71g | Prot: 102.71g | Carbs: 218.37g.   Breakfast: Café au Lait, Poilâne Pain Poilane. Lunch: Pomme Golden, Salade Verte, Escalope de Poulet, Concombre (Pelé). Dinner: Nectarines, Turini Penne Rigate au Blé Complet , Escalope de Poulet, Nectarines. Snacks/Other: Magnum Classique. more...
Losing 0.9 kg a Week

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Roumaissa14's Weight History


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