jzecevic's Journal, 22 Jan 13

I had a bit of a problem with food yesterday, to much stress - to much eating. I have to find other way to fight with stress.
81.8 kg Lost so far: 0.2 kg.    Still to go: 16.8 kg.    Diet followed: 100%.

View Diet Calendar, 22 January 2013:
1270 kcal Fat: 65.98g | Prot: 20.65g | Carbs: 151.29g.   Breakfast: Choco Dark. Lunch: sunflower oil, cabbage, hotdog, potato. Snacks/Other: Chocolate Callier, Coca Zero, chocolate cake. more...
2515 kcal Exercise: Desk Work - 8 hours, Circuit Training - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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jzecevic's Weight History


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