Weigh In record (no journal entry) for 23 August 2019
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63.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 30.31g | Prot: 34.42g | Carbs: 75.78g.
Breakfast: Домашняя Выпечка Шарлотка с Яблоками, Hame Паштет Печеночный, Омлет с Молоком. Lunch: Свинина Тушеная, Макароны Отварные. more...
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Losing 3.5 kg a Week
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volchenkova.anastasia's Weight History
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