Weigh In record (no journal entry) for 23 August 2019
|
51.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
532 kcal
|
Fat: 10.44g | Prot: 11.56g | Carbs: 94.66g.
Breakfast: J7 Полезный Завтрак Вишня-Банан-Яблоко-Виноград. Lunch: Knorr Чашка Супа Сырный . Dinner: Абсолют Молоко Шоколадное. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|