Weigh In record (no journal entry) for 23 August 2019
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63.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 37.94g | Prot: 42.75g | Carbs: 202.78g.
Breakfast: Milbona Milch 1,5% Laktosefrei, Nestle Lion Cereals. Lunch: Juice Plus Complete Chocolate, Wassermelone. Dinner: Kartoffelsalat. Snacks/Other: Zucchinikuchen, Nudeln (Gekocht), Pflaumen, After Eight Mint Chocolate Thins. more...
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Losing 0.7 kg a Week
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SeiN_MaulwurF's Weight History
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