Weigh In record (no journal entry) for 23 August 2019
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84.8 kg
Lost so far: 14.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 20.45g | Prot: 28.48g | Carbs: 49.09g.
Breakfast: 咖啡, Nestle Milo, Mcdonald's Sausage Mcmuffin with Egg. more...
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Losing 0.7 kg a Week
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JANET5530's Weight History
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