Weigh In record (no journal entry) for 23 August 2019
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50.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 11.59g | Prot: 34.89g | Carbs: 66.60g.
Breakfast: Шарлотка с Яблоками, Зеленый Чай. Lunch: Good Day Капучино, Куриная Грудка, Агро-Альянс Гречка Запаренная Кипятком. more...
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Losing 2.1 kg a Week
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katena_rink's Weight History
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