Ян Грек's Journal, 23 Aug 19

Weigh In record (no journal entry) for 23 August 2019

92.2 kg Lost so far: 8.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:

2647 kcal

Exercise: Apple Health - 24 hours. more...

Losing 6.3 kg a Week


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Ян Грек's Weight History