Weigh In record (no journal entry) for 18 August 2019
|
78 kg
Lost so far: 22 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
441 kcal
|
Fat: 36.79g | Prot: 23.30g | Carbs: 3.05g.
Lunch: 양상추, 삼겹살. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|