Rage Angel's Journal, 22 Aug 19

OH NO the scales must have had something underneath them because i got back on the scale and it said 180, and i was like this is NOT right, so i made sure they were sitting on firm solid ground and tried it again.... it isn't so great but now 210 that sounds way more reasonable anyway :( Still good news but not the great news i thought (cry) I weighed several times tho and it is always coming back at 210 now :( and :)
95.3 kg Lost so far: 3.6 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:
658 kcal Fat: 55.49g | Prot: 34.36g | Carbs: 3.16g.   Breakfast: Coffee, Heavy Cream, Heavy Cream, Coffee. Dinner: Boiled Egg, Ground Beef, Lipton Tea Bags. more...
Losing 6.4 kg a Week

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Comments 
Scales usually has to calibrated . You step on them and the off. Discount that number and then begin again 
22 Aug 19 by member: liv001
:( but i liked 196 much better :p 
22 Aug 19 by member: Rage Angel
Liv001, "calibrated" like ... daily? What do you mean by this? 
23 Aug 19 by member: Miraculum
I think it depends on scale but certainly a new one like what RA got 
23 Aug 19 by member: liv001
Rage Angel, that is fantastic! Take the loss and run like HELL! 
23 Aug 19 by member: Miraculum

     
 

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